{"id":580,"date":"2016-05-12T13:00:28","date_gmt":"2016-05-12T13:00:28","guid":{"rendered":"http:\/\/test.kriesi.at\/enfold-gym\/?post_type=portfolio&#038;p=580"},"modified":"2026-02-19T18:44:40","modified_gmt":"2026-02-19T18:44:40","slug":"running-spinning","status":"publish","type":"portfolio","link":"https:\/\/coominobras.coop\/index.php\/portfolio-item\/running-spinning\/","title":{"rendered":"Running &#038; Spinning"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4tf37w-afaa53ba8ed9e367936f8529d33f089d\">\n.avia-section.av-4tf37w-afaa53ba8ed9e367936f8529d33f089d .av-section-color-overlay{\nopacity:0.7;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-4tf37w-afaa53ba8ed9e367936f8529d33f089d alternate_color avia-section-huge avia-no-shadow  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll av-section-color-overlay-active container_wrap sidebar_right'  ><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-580'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-4sgcg4-5737f4ae9eec48a20b0ca0de6ca0794f sc-av_two_third av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4sgcg4-5737f4ae9eec48a20b0ca0de6ca0794f\">\n.flex_column.av-4sgcg4-5737f4ae9eec48a20b0ca0de6ca0794f{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4sgcg4-5737f4ae9eec48a20b0ca0de6ca0794f av_two_third  avia-builder-el-1  el_before_av_one_third  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4mjap0-6a3f81c4d2ef3c4d65db11e8899e5d18\">\n#top .av-special-heading.av-4mjap0-6a3f81c4d2ef3c4d65db11e8899e5d18{\npadding-bottom:0;\nfont-size:70px;\n}\nbody .av-special-heading.av-4mjap0-6a3f81c4d2ef3c4d65db11e8899e5d18 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-4mjap0-6a3f81c4d2ef3c4d65db11e8899e5d18 .av-special-heading-tag{\nfont-size:70px;\n}\n.av-special-heading.av-4mjap0-6a3f81c4d2ef3c4d65db11e8899e5d18 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-4mjap0-6a3f81c4d2ef3c4d65db11e8899e5d18 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-4mjap0-6a3f81c4d2ef3c4d65db11e8899e5d18 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-4mjap0-6a3f81c4d2ef3c4d65db11e8899e5d18 av-special-heading-h1 blockquote modern-quote  avia-builder-el-2  el_before_av_iconlist  avia-builder-el-first  av-thin-font av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Running <span class='special_amp'>&amp;<\/span> Spinning<strong>.<\/strong><\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4gj7dg-0a626663ad14d30e6198591e9c6fd590\">\n#top .avia-icon-list-container.av-4gj7dg-0a626663ad14d30e6198591e9c6fd590 .iconlist_icon{\ncolor:#d63e2d;\n}\n#top .avia-icon-list-container.av-4gj7dg-0a626663ad14d30e6198591e9c6fd590 .iconlist_icon svg:first-child{\nstroke:#d63e2d;\nfill:#d63e2d;\n}\n<\/style>\n<div  class='avia-icon-list-container av-4gj7dg-0a626663ad14d30e6198591e9c6fd590  avia-builder-el-3  el_after_av_heading  avia-builder-el-last '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-small av-4gj7dg-0a626663ad14d30e6198591e9c6fd590 avia-iconlist-animate'>\n<li><div class='iconlist_icon av-48tynw-2c5c4145af81197328674010c1624973 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue8de' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: 1200 kcal \/ hour\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >1200 kcal \/ hour<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-40nics-f91b61da030539369ea8b107492daaea avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue80b' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: 8 paricipants\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >8 paricipants<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-3ych5o-003c2bbffd3eddd558cb5c1fec17844c avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue8a0' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: Difficulty: Easy\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Difficulty: Easy<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3shdmc-53786f31f11b319598d985a62cdd082a\">\n.flex_column.av-3shdmc-53786f31f11b319598d985a62cdd082a{\nborder-width:3px;\nborder-color:#ffffff;\nborder-style:solid;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3shdmc-53786f31f11b319598d985a62cdd082a av_one_third  avia-builder-el-4  el_after_av_two_third  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3jn6dg-8c6a866469beb77c7fd792c89d2b4029\">\n.avia-animated-number.av-3jn6dg-8c6a866469beb77c7fd792c89d2b4029 .avia-animated-number-icon.avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n#top .avia-animated-number.av-3jn6dg-8c6a866469beb77c7fd792c89d2b4029 .avia-animated-number-title{\nfont-size:50px;\ncolor:#ffffff;\n}\n#top .avia-animated-number.av-3jn6dg-8c6a866469beb77c7fd792c89d2b4029 .avia-animated-number-content{\nfont-size:22px;\n}\n<\/style>\n<div  class=\"avia-animated-number av-3jn6dg-8c6a866469beb77c7fd792c89d2b4029 av-force-default-color avia_animate_when_visible  avia-builder-el-5  avia-builder-el-no-sibling  avia-color-font-custom \" data-timer=\"3000\"><strong class=\"heading avia-animated-number-title\"><span class=\"avia-single-number __av-single-number\" data-number_format=\"\" data-number=\"90\" data-start_from=\"0\">90<\/span><\/strong><div class=\"avia-animated-number-content\"><p>Minutes<\/p>\n<\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='av_section_2'  class='avia-section av-ccv3w-c5dd01d35e3e5d5d2b920d98b3f71c3a main_color avia-section-large avia-no-border-styling  avia-builder-el-6  el_after_av_section  el_before_av_masonry_gallery  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-580'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-36ywg4-95a37e855067fa03c3efc0a0b3b7d740\">\n.flex_column.av-36ywg4-95a37e855067fa03c3efc0a0b3b7d740{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-36ywg4-95a37e855067fa03c3efc0a0b3b7d740 av_one_half  avia-builder-el-7  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-34uq5w-1976caf97a3e6ec078590405b122679b\">\n#top .av-special-heading.av-34uq5w-1976caf97a3e6ec078590405b122679b{\npadding-bottom:0;\nfont-size:20px;\n}\nbody .av-special-heading.av-34uq5w-1976caf97a3e6ec078590405b122679b .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-34uq5w-1976caf97a3e6ec078590405b122679b .av-special-heading-tag{\nfont-size:20px;\n}\n.av-special-heading.av-34uq5w-1976caf97a3e6ec078590405b122679b .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-34uq5w-1976caf97a3e6ec078590405b122679b .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-34uq5w-1976caf97a3e6ec078590405b122679b .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-34uq5w-1976caf97a3e6ec078590405b122679b av-special-heading-h3 blockquote modern-quote  avia-builder-el-8  el_before_av_textblock  avia-builder-el-first  av-thin-font av-inherit-size'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >What we do in this class<strong>:<\/strong><\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-2ugazw-f8daaddfd1af1988a4a1174eef1909aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.<\/p>\n<p>Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim.<\/p>\n<blockquote>\n<p>Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu.In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo.<\/p>\n<\/blockquote>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2qyj7w-e7a14f960d93ec5c7771d62ec0d4a0d9\">\n#top .av-special-heading.av-2qyj7w-e7a14f960d93ec5c7771d62ec0d4a0d9{\npadding-bottom:0;\nfont-size:20px;\n}\nbody .av-special-heading.av-2qyj7w-e7a14f960d93ec5c7771d62ec0d4a0d9 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-2qyj7w-e7a14f960d93ec5c7771d62ec0d4a0d9 .av-special-heading-tag{\nfont-size:20px;\n}\n.av-special-heading.av-2qyj7w-e7a14f960d93ec5c7771d62ec0d4a0d9 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-2qyj7w-e7a14f960d93ec5c7771d62ec0d4a0d9 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-2qyj7w-e7a14f960d93ec5c7771d62ec0d4a0d9 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-2qyj7w-e7a14f960d93ec5c7771d62ec0d4a0d9 av-special-heading-h3 blockquote modern-quote  avia-builder-el-10  el_after_av_textblock  el_before_av_textblock  av-thin-font av-inherit-size'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Please bring along<strong>:<\/strong><\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-2mpdbw-127956e6c40677bee6abc3648005f354 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2hath0-c9a393a1567fcdf8316080fd1400988b\">\n.flex_column.av-2hath0-c9a393a1567fcdf8316080fd1400988b{\nborder-width:1px;\nborder-color:#e1e1e1;\nborder-style:solid;\nborder-radius:0px 0px 0px 0px;\npadding:18px 18px 18px 18px;\n}\n<\/style>\n<div  class='flex_column av-2hath0-c9a393a1567fcdf8316080fd1400988b av_one_fourth  avia-builder-el-12  el_after_av_one_half  el_before_av_one_fourth  flex_column_div avia-full-contain  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2avohg-b30e4a2f419258cdf472c65dbd403024\">\n#top .av-special-heading.av-2avohg-b30e4a2f419258cdf472c65dbd403024{\npadding-bottom:0;\nfont-size:20px;\n}\nbody .av-special-heading.av-2avohg-b30e4a2f419258cdf472c65dbd403024 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-2avohg-b30e4a2f419258cdf472c65dbd403024 .av-special-heading-tag{\nfont-size:20px;\n}\n.av-special-heading.av-2avohg-b30e4a2f419258cdf472c65dbd403024 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-2avohg-b30e4a2f419258cdf472c65dbd403024 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-2avohg-b30e4a2f419258cdf472c65dbd403024 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-2avohg-b30e4a2f419258cdf472c65dbd403024 av-special-heading-h3 blockquote modern-quote modern-centered  avia-builder-el-13  el_before_av_iconlist  avia-builder-el-first  av-inherit-size'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Schedule<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-232yrw-1f54131c222b11a4c0b1a1cea3edc8cd\">\n#top .avia-icon-list-container.av-232yrw-1f54131c222b11a4c0b1a1cea3edc8cd .iconlist_icon{\ncolor:#d63e2d;\nfont-size:20px;\n}\n#top .avia-icon-list-container.av-232yrw-1f54131c222b11a4c0b1a1cea3edc8cd .iconlist_icon svg:first-child{\nstroke:#d63e2d;\nfill:#d63e2d;\nheight:20px;\nwidth:20px;\n}\n#top #wrap_all .avia-icon-list-container.av-232yrw-1f54131c222b11a4c0b1a1cea3edc8cd .av_iconlist_title{\nfont-size:20px;\n}\n<\/style>\n<div  class='avia-icon-list-container av-232yrw-1f54131c222b11a4c0b1a1cea3edc8cd  avia-builder-el-14  el_after_av_heading  el_before_av_button '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-small av-232yrw-1f54131c222b11a4c0b1a1cea3edc8cd avia-iconlist-animate'>\n<li><div class='iconlist_icon av-1wovlg-fc2edf4f43723e177b5ed4b25331bdaf avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue862' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: Monday\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Monday<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><p>From 8:00 &#8211; 9:00<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1st7tg-0038478e598f090f7fd913cdc3f07e92 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue862' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: Tuesday\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Tuesday<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><p>From 8:00 &#8211; 9:00<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1mtdr8-907ef1bef4bf3eaf8c304f2c7f2fde72 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue862' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: Thursday\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Thursday<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><p>From 12:00-13:00<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1ftpkk-22057d9e082f0e933149af59f4b4274f avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue862' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: Friday\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Friday<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><p>From 8:00-9:00<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><br \/>\n<div  class='avia-button-wrap av-18e430-53f2ac51fbbd13e4857aa48c38d98047-wrap avia-button-center  avia-builder-el-15  el_after_av_iconlist  avia-builder-el-last '><a href=''  class='avia-button av-18e430-53f2ac51fbbd13e4857aa48c38d98047 av-link-btn avia-icon_select-yes-right-icon avia-size-x-large avia-position-center av-icon-on-hover avia-color-theme-color'   aria-label=\"SIGN UP\"><span class='avia_iconbox_title' >SIGN UP<\/span><span class='avia_button_icon avia_button_icon_right avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue879' data-av_iconfont='entypo-fontello' ><\/span><\/a><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-12dcuc-b83dbc64955741d8300db286d97c36e7\">\n.flex_column.av-12dcuc-b83dbc64955741d8300db286d97c36e7{\nborder-width:1px;\nborder-color:#e1e1e1;\nborder-style:solid;\nborder-radius:0px 0px 0px 0px;\npadding:18px 0px 9px 0px;\n}\n<\/style>\n<div  class='flex_column av-12dcuc-b83dbc64955741d8300db286d97c36e7 av_one_fourth  avia-builder-el-16  el_after_av_one_fourth  avia-builder-el-last  flex_column_div avia-full-contain  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-yllhw-5fcc7f57ae3ec5255077de7db6c9baa4\">\n#top .av-special-heading.av-yllhw-5fcc7f57ae3ec5255077de7db6c9baa4{\npadding-bottom:15px;\nfont-size:20px;\n}\nbody .av-special-heading.av-yllhw-5fcc7f57ae3ec5255077de7db6c9baa4 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-yllhw-5fcc7f57ae3ec5255077de7db6c9baa4 .av-special-heading-tag{\nfont-size:20px;\n}\n.av-special-heading.av-yllhw-5fcc7f57ae3ec5255077de7db6c9baa4 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id=\"style-css-av-j4hxw-5d27757056db53be4ef5df95e5c49e5d\">\n#top .hr.hr-invisible.av-j4hxw-5d27757056db53be4ef5df95e5c49e5d{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-j4hxw-5d27757056db53be4ef5df95e5c49e5d hr-invisible  avia-builder-el-19  el_after_av_image  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-e699w-2be4be82a4f8763183532d0686e0ce9b '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h4 style=\"text-align: center;\">Sandra\u00a0Sanderson<\/h4>\n<p style=\"text-align: center;\">Aerobics Trainer Level 3<\/p>\n<\/div><\/section><\/p><\/div>\n<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Aenean leo ligula, porttitor eu, consequat vitae, eleifend ac, enim. 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